My name is Sarah Lamsdale. I was born in Bridgnorth and am still very much a part of the local community and have the privilege of knowing a lot of the people within it. In 2003 I moved to the nearby town of Much Wenlock where I have been ever since, raising my 2 sons and building my life within this community too.

My interest in natural health began when I started work at the local health food shop aged 16 and a combination of Homeopathy and Mindfulness has supported my health for many years. This positive effect on my life led me to gain my qualification as a Mindfulness Practitioner. I have been busy running classes since April 2018, in Bridgnorth and Much Wenlock, with great success, and have worked within the local primary school, as well as one to one sessions, teaching children the benefits of Mindfulness. I have also been involved with delivering Mindfulness sessions with the local Brownies and Guides along with their volunteers at their Birmingham Conference and also some sessions supporting NHS workers.

Following on from this within the same College program I am currently working towards my Hypnotherapy in Practice Diploma.

To continue with following my dream of helping people I enrolled on a four-year professional homeopathic training course, graduating in 2021. I am registered with the Society of Homeopaths and  I can now offer low-cost Homeopathic treatment under supervision. I am passionate about both these caring professions, working with individuals to help with their mental and physical imbalances and seeing people gain back control over their health is wonderful and extremely rewarding for me as well as them.

Due to the Coronavirus some people are still uneasy about mixing in public so I am pleased to say I can offer both Mindfulness and Homeopathy via Zoom, to reach you in the comfort of your own home, as well as face to face. Please use the contact sections to register any questions or to book an appointment or a chat.